
All Episodes
Episodes
The Power of Presence: A Path to Deeper Connection
This episode explores how cultivating presence deepens connection and nourishes the soul. Through simple yet powerful practices like conscious breathing, mindful listening, and eye contact, we learn how to embody the...
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Everyday Mindfulness: Living with Intention
Mindfulness is about being fully present in each moment. This episode explores how to bring that presence into daily life with intention and compassion. Drawing from Vedic wisdom and practical examples, Nibodhi offers...
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Connecting With Your Inner Wisdom
This episode explores how to reconnect with your inner wisdom through breath, stillness, and presence. Drawing from Ayurvedic teachings on Pragya, Nibodhi highlights simple practices like mindful breathing, nature...
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Introduction to Ayurveda: The Science of Balance
This episode dives deep into the heart of Ayurveda, not as a trend or diet, but as a sacred path of remembrance. It explores how true healing begins with reconnecting to nature, rhythm, and our inner intelligence....
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The Weekly Wellness Tune-Up Introduction
This episode introduces the Weekly Wellness Tune-Up.
In just a few minutes each week, Nibodhi offers grounding insights to recalibrate body, mind, and spirit. This segment is an intentional pause in the chaos, drawing...
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The Unification of Health and Consciousness
Health and consciousness are not separate. This episode explores how physical wellbeing and spiritual awareness are deeply connected. Nibodhi invites us to reframe health as harmony with our true nature. With ancient...
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Welcome to Awakened Living with Nibodhi
In this first episode, Nibodhi shares the roots of Awakened Living with Nibodhi, a space devoted to integrating ancient wisdom with modern healing. With decades of experience in Ayurveda, Vedic traditions, and...
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